Is Spring Here?

Well it certainly looks like Spring is here for at least a few days. What better way to spend this nice weather than to be outdoors going for a stroll (or run) - and SPL has a number of new titles about doing just that:


Walking: A Complete Guide for Women by Jeff & Barbara Galloway

Long Road Turns to Joy: A Guide to Walking Meditation by Thich Nhat Hahn

Nordic Walking by Malin Svensson

The Beginning Runner's Handbook [ebook] by Ian MacNeill

We also loan out Step Counter kits from the Perth District Health Unit.  These kits include a number of pamphlets on the benefits of walking and hiking and a New Lifestyles digi-walker pedometer. 


(I suggest making SPL your walking destination - a great way to beat all those parking spot woes!)